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Where Did the 8-Hour Workday Go?
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Where Did the 8-Hour Workday Go?

On the surface, the 8-hour workday is the accepted norm across North America and in many countries around the world, but is this the way people really work? With a global shift into the age of technology, this question is more valid than ever. Here’s why.

Control Your Stress, Efficiency, and Intelligence in 10 Minutes a Day
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Control Your Stress, Efficiency, and Intelligence in 10 Minutes a Day

I’m sitting on my living room floor, with my back against the wall, my eyes closed. My right shoulder itches, but I’m trying to let that thought—and others like it—meander on past me. I’ve committed to a daily meditation practice for 10 minutes a day, for 10 days. So, I’ll be back in this same […]